Downsizer Super Contribution Calculator AU
The downsizer super contribution lets eligible Australians aged 55 or over contribute up to $300,000 each ($600,000 per couple) from the sale of their long-held home into super, without it counting toward the concessional or non-concessional caps. Five eligibility tests apply: 55+ at contribution, owned the home 10 years or more, contribution within 90 days of settlement, contribution at or below the cap and at or below your share of sale proceeds, and downsizer form lodged with your fund. The $300,000 boosts your Total Super Balance and, once at Age Pension age, becomes assessable for the Centrelink assets test. This is general information only — get personalised advice from a licensed financial adviser.
Calculator
Inputs
Result
- Age 55+ check
- Pass
- 10-year ownership
- Pass
- 90-day window
- Pass
- Sale proceeds > $0
- Pass
- Cash remaining after downsize
- $50,000
- New assessable assets
- $350,000
- Indicative Age Pension reduction (couple)
- −$0 / year
- • Sale proceeds exceed the $300,000 per-person cap — only $300,000 can be contributed under the downsizer rule. The remainder may go into super under non-concessional caps if you are eligible.
- • Downsizer contributions do not count against your concessional or non-concessional caps but DO count toward Total Super Balance (TSB). Above $1.9M TSB the bring-forward rule for future NCCs is restricted.
- • Age Pension impact assumes a homeowner couple at Age Pension age, applying the 2025-26 lower assets-test threshold of $481,500 and a $3 per fortnight per $1,000 taper. Confirm current figures with Services Australia.
- • This is general information only — get personalised advice from a licensed financial adviser and a registered tax agent before contributing.
General estimate based on the ATO downsizer super contribution rules and the indicative 2025-26 Age Pension assets-test threshold for a homeowner couple. Confirm eligibility, contribution timing and Centrelink impact with a licensed financial adviser, registered tax agent and Services Australia. This is not legal, tax or financial advice.
What this calculator works out
The downsizer super contribution lets eligible Australians aged 55 or over contribute up to $300,000 each ($600,000 per couple) from the sale of a long-held home into superannuation, without the contribution counting against the standard concessional ($30,000) or non-concessional ($120,000) caps. It is one of the few ways high-balance retirees can still add a large lump sum to super.
This calculator runs the five eligibility tests and then projects two downstream effects most retirees miss: the Total Super Balance (TSB) impact and the Centrelink Age Pension assets-test impact when the formerly exempt home value moves into super and bank accounts. It is a general-information tool — get personalised advice from a licensed financial adviser before contributing.
The formula and where the rates come from
// Eligibility — all must be true (ATO):
ageAtContribution >= 55 // lowered from 60 on 1 January 2023
homeOwnershipYears >= 10 // immediately before sale
qualifiesMRECgtExempt == true // even partly is enough
contributionMadeWithin <= 90 days // of receiving sale proceeds
contributionAmount <= $300,000 // per person
contributionAmount <= salePortion // your share of proceeds
downsizerFormLodged == true
// Per-couple cap:
combinedCap = isCouple && bothEligible ? min($600,000, saleProceeds)
: individualCap
// Cash and assets after downsize:
cashRemaining = saleProceeds − newHomeCost − combinedContribution
assessable = combinedContribution + cashRemaining // PPR exempt; super counts at Age Pension age
// Centrelink Age Pension impact (homeowner couple, 2025-26 indicative):
if assessable > $481,500 (lower threshold):
excess = assessable − $481,500
reductionPerFn = (excess / $1,000) × $3
annualReduction = reductionPerFn × 26
Eligibility and caps are set out on the ATO downsizer super contributions page and the MoneySmart guide. The Age Pension assets-test thresholds are published by Services Australia and are reviewed in March and September.
How to read the inputs
- Your age — at the time of the contribution, not at sale. Must be 55 or over (lowered from 60 on 1 January 2023).
- Years owned — combined ownership of you, your spouse or your former spouse counts. The home only needs to have been owned by one of you for the full 10 years.
- Net sale proceeds — sale price after agent commission and legal fees. The contribution cannot exceed your share of these proceeds.
- New home cost — what you paid for the smaller / cheaper / different replacement home, or 0 if renting.
- Days since sale — days between settlement and the planned contribution. Must be 90 or fewer (the ATO can extend in special cases — apply before the deadline).
- Couple toggle — both spouses contributing? Each must independently meet the 55+ test; the 10-year ownership test only needs to be met for the home overall.
- Spouse age — used to confirm spouse is also 55+.
Worked examples
1. Single retiree, $800,000 sale, $500,000 new unit. Age 60, owned 15 years, contribution within 30 days. Eligible → max $300,000 to super. Cash remaining = $800k − $500k − $300k = $0. New assessable assets = $300k.
2. Couple, $1.2M sale, $600k new unit, both 65+. Both eligible → combined $600,000 to super. Cash remaining = $0. New assessable assets = $600k. Indicative Age Pension reduction (couple homeowner) = ($600k − $481.5k) / $1k × $3 × 26 ≈ $9,243 per year less Age Pension.
3. Couple, $900k sale, no replacement home (renting), both 67. Combined $600,000 to super. Cash remaining = $300k. New assessable assets = $900k. Pension reduction ≈ ($900k − $481.5k) / $1k × $3 × 26 ≈ $32,643 per year less Age Pension — a very large Centrelink hit.
4. Sale proceeds below $300k. $250k sale → individual contribution capped at $250k (the lower of cap and proceeds).
5. Spouse only 50. Couple, but spouse fails age test → only the eligible spouse can contribute $300,000. Combined max = $300,000, not $600,000.
6. 9-year ownership. Owned only 9 years → fails ownership test → not eligible. The 10-year clock is strict and is measured immediately before sale (gaps in ownership do not reset it but mid-ownership renovations to a different house do not count).
7. Day 95 contribution. Contributing 95 days after settlement → fails the 90-day window. Ask the ATO for an extension as early as possible — extensions are case-by-case, not automatic.
Common pitfalls
- The age was 60 before 1 January 2023, then 55. Older articles still quote 60 — make sure you check the current rule before assuming you cannot contribute at 56.
- The 90-day clock starts at receipt of proceeds, not at contract date. Settlement day is usually the start. Bank delays are not a valid extension reason on their own.
- You can only use the downsizer rule once per person, per lifetime. A second sale later does not give a second $300,000.
- The home must qualify for the main residence CGT exemption (even partly). Pure investment properties never qualify. Mixed-use homes (e.g. short rental periods under the 6-year rule) usually still qualify.
- The downsizer contribution counts toward Total Super Balance. If your TSB after the contribution exceeds $1,900,000, you cannot use the bring-forward rule for future non-concessional contributions.
- Age Pension impact is real and immediate. The home is exempt from the assets test; super and cash are not (super counts once you reach Age Pension age). Many couples see a significant drop in Age Pension after downsizing.
- The downsizer form must be lodged with the fund before or with the contribution. Lodging it after the contribution arrives is too late and can re-characterise the contribution as a non-concessional one (potentially triggering excess tax).
- The home does not need to be sold for less than what you buy. The "downsizer" name is misleading — you can move to a more expensive home, a smaller home, or rent. The rule is about your age and ownership history, not the size of the next home.
Related calculators
- Super Non-Concessional Cap Calculator (AU) — your other route to add lump sums to super.
- Super Carry-Forward Cap Calculator (AU) — for unused concessional caps.
- Spouse Super Contribution Calculator (AU) — boost a spouse's super for a tax offset.
- Age Pension Calculator (AU) — full Age Pension projection with both income and assets tests.
- Super Minimum Pension Drawdown Calculator (AU) — minimum drawdowns once in pension phase.
Sources:
Frequently asked questions
The most common questions about how the calculator works and where the figures come from.
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